(416) 640-5196
VIDEOS
www.youtube.com/watch?v=C_3phB93rvI
www.youtube.com/watch?v=BOjTegn9RuY
www.youtube.com/watch?v=MI1myFQPdCE
www.youtube.com/watch?v=RYoGXv22G3k&t=11s
www.youtube.com/watch?v=IGgJOfrlGKg
www.youtube.com/watch?v=ikUzvSph7Z4
www.canadiancontinence.ca/EN
https://www.ic-network.com
www.pelvicpain.org
www.nva.org
www.yourpelvicfloor.org
www.issm.info/public
www.pregnancyinfo.ca/resources/your-pregnancy/#healthy-pregnancy
www.menopauseandu.ca
https://endometriosisnetwork.com
https://endometriosisassn.org
www.fingerprintforsuccess.com/blog/how-to-calm-anxiety/
www.futurelearn.com/courses/mindfulness-life
www.youtube.com/watch?v=IeblJdB2-Vo&list=PLbiVpU59JkVbNfFyAG4SrC8NGnC0-D4jg&index=1
www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en
www.amazon.ca/Full-Catastrophe-Living-Wisdom-Illness/dp/0385303122
www.amazon.ca/Spontaneous-Happiness-Path-Emotional-Well-Being/dp/0316129429/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
insighttimer.com
apps.apple.com/us/app/calm-meditation-techniques/id571800810
www.balanceapp.com
www.headspace.com
www.stopbreathethink.com
https://apps.apple.com/us/app/squeezy-nhs-physiotherapy/id700740791
www.elvie.com
https://apps.apple.com/lu/app/bladdertrakher/id589851942
https://apps.apple.com/us/app/poo-keeper-toilet-poop-tracker/id857575652
https://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-app/
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